Health Coaching
Group Coach Sessions
Your Group Coach Sessions include...
- Two 50-minute sessions per month for a 6 month period
- E-mail support between sessions
- Recipes that are healthy and simple to prepare
- Coaching and support to help you make the dietary and lifestyle changes you want
- Simple but informative handouts that will increase your nutrition knowledge
- Access to my monthly newsletter with the latest health tips and recipes
- My personal commitment to your health and success