Health Coaching

Group Coach Sessions

Your Group Coach Sessions include...


- Two 50-minute sessions per month for a 6 month period


- E-mail support between sessions


- Recipes that are healthy and simple to prepare


- Coaching and support to help you make the dietary and lifestyle changes you want


- Simple but informative handouts that will increase your nutrition knowledge


- Access to my monthly newsletter with the latest health tips and recipes


- My personal commitment to your health and success